As a doula, I am deeply passionate about supporting moms through a balanced, holistic approach. I also recognize that every birth is unique, and some circumstances may require more interventional care. My goal is to help families navigate those moments with clarity and confidence. By providing evidence-based information and reliable resources, I ensure that the families I serve are making informed choices—ones rooted in knowledge and empowerment, not fear.

I strongly believe in the importance of asking questions and exploring your options. I encourage my clients to research, reflect, and trust their instincts. I also work to connect families with supportive, like-minded care providers—whether midwives or doctors—in the birth setting that feels right to them, be it a hospital, birth center, or home. Choosing the right birth team is one of the most significant decisions you’ll make—it sets the tone for your entire experience.

My role is to create a secure and calm environment, so partners are free to be present, loving, and supportive without the stress of managing every detail. I gently remind families to stay hydrated, nourished, and rested, while offering position suggestions to encourage comfort and labor progression. I also help communicate your needs during each stage of labor, ensuring your voice is heard.

My heart and my hands are the tools I use most. I offer compassionate guidance and encouragement through each phase of labor—reminding you to trust your body and preparing you for what comes next. When needed, I offer suggestions to support the natural flow of labor and help you manage your contractions in ways that feel grounded and empowering.