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Toxic Friendships


The definition of a toxic friend


Toxic friends should be identified in order to be avoided and your general wellbeing improved. A toxic friend is someone who:


  • Is constantly pessimistic and depressing

  • Excessively judgmental and lacking in empathy

  • Is jealous of your success or happiness

  • tries to exert control over you and prescribes a way for you to live

  • Is manipulative and uses you for their own gain

  • Is the focus of attention and must be the main character in every story.

  • Never accepts accountability for their deeds and consistently places the blame elsewhere.

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If you have a friend who fits any or all of these descriptions, it's time to reevaluate the friendship. It is right that you are surrounded by positive individuals rather than negative people that undermine you. Life is too short to keep toxic friends.


How to get rid of toxic acquaintances from your life


If you find yourself constantly feeling drained after spending time with certain friends, it may be time to cut ties. Here are some signs that you might have a toxic friend, and how to remove them from your life:


  • After hanging out with them, you feel worse.

  • They depress you and are constantly negative.

  • They try to drag you into controversy and spread rumors about other individuals.

  • They constantly strive to outdo you or instill a sense of inferiority in you.

  • They only give you a call or send you a text when they need something.

  • Even when you don't want to, you always wind yourself doing what they want.


It's time to start removing yourself from this individual if any of these sound familiar to you. Reduce your time with them first, and then gradually cut them out of your life. It's critical to surround oneself with positive people, therefore don't be scared to cut ties with unhealthful friendships!


It can be difficult to realize that you need to remove someone from your life, but it is often necessary. It is best to keep your distance from someone who constantly exhibits harmful behavior. It may be challenging, but follow your instincts and break off contact with anyone who isn't beneficial to you.

 
 
 

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